CLIENT STORIES

Fitness is a journey. Hear from some of our inspiring clients below who have transformed their habits and made positive choices about their health.

WALEED’S STORY

‘Before training with Ismael I was the heaviest I’ve been in my life. I lacked confidence and I didn’t know how to fit training into my busy schedule. After only 10 weeks I’m around 10kg lighter and 12cm slimmer on my waist. With a combination of home workouts and gym workouts I’m now much fitter, knowledgeable and confident to train in the gym and I’ve even started to attend group classes!”

Waleed Ali, 36
Specialist Biomedical Scientist

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 After being coached by Ismael I became more knowledgeable about training. I improved my overall fitness and now my gym workouts are far more complete and productive.

 – David, Software Engineer, Spain

Before & after - David

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ADRIAN’S STORY

“As a coach I need to be energetic to conduct my training and transmit that energy to my students. Before training with Ismael I used to get tired easily and lose my breath quickly with cardiovascular exercise, he has motivated me to push myself and make me comfortable with the demands of training. After training with Ismael I’m leaner and fitter and my energy levels, strength and stamina have increased dramatically”

Adrian Munteanu, 29
Business Coach, Speaker, Founder of mindgrasp.co

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Rakesh’s Story

After years of working at a desk and carrying heavy laptops, I had some problems with strength in my left shoulder and lower back. After the assessment and first session with Ismael he quickly identified these problems and tailored my workouts to strengthen these areas as well as take into account my fitness goals.
For someone who doesn’t get a lot of time to train, the short bespoke workouts are perfect fillers between the full sessions with Ismael.  Also, the addition of the app gives an easy way to track goals, watch workout videos, manage nutrition and keep me accountable.
The training has been at a steady gradual pace and the guidance along the way has really helped change my mindset about fitness and lose weight at a healthy pace.

 

Rakesh, Designer, London

 I love Ismael’s training approach and the aftercare he provides. It really helped me to improve my health and fitness without needing to spend hours in the gym.

 – Sahar, Acupuncture Specialist, London

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BOOK A FREE TASTER SESSION

I have limited free taster sessions to see how I can help you with your fitness goals. To book, either give me a call on +44 (0) 7527 748674, email me ismael@whitecollarworkouts.co.uk or simply fill out the form below and I’ll be in touch.

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